Support Groups

Support groups for individuals offer a vital space for sharing experiences, fostering understanding, and building community. These groups provide members with a platform to discuss their challenges, coping strategies, and emotional struggles as well as to celebrate small victories in their daily lives. Participants often find that connecting with others who face similar issues can alleviate feelings of isolation and provide a sense of validation. The shared knowledge and resources within these groups can empower members to navigate their lives more effectively, while emotional support helps to enhance their overall well-being. Through regular virtual meetings, support groups can play a crucial role in promoting resilience and improving quality of life.

A to Z Counseling Center PLLC is excited to announce that we are opening up a variety of supportive groups to the public! These groups are designed to foster a sense of community and provide valuable resources for individuals seeking connection and understanding. Here you will find a list of our available groups, each crafted to meet diverse needs and interests.

Living with Chronic Illness - Support Group

Chronic illness support groups at A to Z Counseling Center PLLC are ideal for individuals living with long-term health conditions who seek connection, understanding, and shared experiences. If you are navigating the emotional and physical challenges of chronic illness, whether it’s managing daily symptoms or coping with the psychological impacts, our support groups provide a safe space to discuss your feelings and challenges. Participants will benefit from the insights of others facing similar issues, fostering a sense of community and belonging.
Join our support groups every Monday at 12:00 PM CT (11:00AM MT) for a safe and supportive space to share experiences and connect with others. Each session lasts approximately 45 to 60 minutes and provides an opportunity to discuss challenges, gain insights, foster resilience, share strategies, and empower yourself. Whether you're navigating anxiety, depression, or seeking emotional support, our groups are designed to empower individuals in their healing journey. All are welcome to participate in a welcoming environment that encourages openness and understanding.
Click here to take the first step towards joining a supportive community that understands the complexities of living with a chronic illness. Let's navigate this journey together.

Latinas Supporting Latinas Living with Chronic Illness - Support Group

Our support groups for Latinas and Hispanic women living with chronic illness provide a safe and nurturing environment for sharing experiences, challenges, and coping strategies. These groups emphasize empowerment and community, allowing participants to connect with others who understand their unique struggles.

Our chronic illness support groups are specifically designed for Latina and Hispanic women. Here you will find a safe and nurturing space to connect with others who understand your unique journey. In these groups, we acknowledge the intersectionality of health, culture, and gender, recognizing that chronic illness affects women of color in ways that are often overlooked.

Cultural expectations for women can add layers of complexity when managing chronic illnesses. We empower each other to navigate these challenges by embracing our rich heritage while redefining what it means to be resilient. Our support group creates an environment where your voice is heard, and your experiences are validated.

In this nurturing community, you'll find resources tailored to your cultural context, shared experiences that resonate deeply, and the strength of solidarity. Together, we will discuss strategies for self-care, coping mechanisms, and how to advocate for ourselves in the healthcare system, all while honoring the cultural nuances that shape our lives.

Join us to foster connections, share wisdom, and cultivate healing. Here, you are not alone; you are part of a community that celebrates you and understands the unique challenges you face. Meetings occur every Monday at 5:00 PM CT (4:00PM MT). Please note that participants must be at least 18 years old to join. This group is non-clinical, focusing on connection and community rather than therapy, making it the perfect space to find support and understanding among peers. These gatherings offer a safe, open environment for sharing experiences, challenges, and victories related to managing chronic illnesses.

Whether you are seeking comfort, advice, or simply a listening ear, this community is here for you. Together, we can foster resilience and a sense of belonging while addressing the emotional and mental health aspects of chronic illness. Don’t face this journey alone—click here to be part of a supportive network that celebrates and uplifts Latina and Hispanic women. Join us today!